Free meditation for everyone
Discover inner peace through meditation.
PSS Mumbai welcomes beginners and seekers into free Anapanasati meditation, spiritual learning, and community programs across Mumbai.
Always freeCommunity-drivenVolunteer guided
Why PSS Mumbai
A human community for practical spiritual growth.
People come here to sit quietly, learn breath awareness, meet sincere volunteers, and discover that meditation can become part of ordinary life.
10k+Participants guided
500+Free community sessions
15+Years of service
25+Locations reached
Practice together
View all sessionsUpcoming meditation sessions
Choose an online or in-person session and simply arrive as you are.
In personAnapanasati Meditation
28 Jun 2026 at 5:00 PM
Devjyot Pyramid Dhyan Kendra, Besides Morya Talao, Inside Morya Garden,Near Mhada Bridge, Eastern Express Highway, Mulund (E). Pin No : 400081, Mumbai
In personAnapanasati Meditation
28 Jun 2026 at 5:00 PM
Devjyot Pyramid Dhyan Kendra, Besides Morya Talao, Inside Morya Garden,Near Mhada Bridge, Eastern Express Highway, Mulund (E). Pin No : 400081, Mumbai
In personAnapanasati Meditation
28 Jun 2026 at 5:00 PM
Devjyot Pyramid Dhyan Kendra, Besides Morya Talao, Inside Morya Garden,Near Mhada Bridge, Eastern Express Highway, Mulund (E). Pin No : 400081, Mumbai
Programs
Retreats, workshops, and spiritual learning.
Events are moments to go deeper: learn with guides, sit with community, and reconnect with a quieter part of yourself.
Explore events
Gallery
Open galleryMoments from meditation and community life.
Photos build trust faster than claims. See the faces, spaces, and quiet moments behind PSS Mumbai.
Stories
People arrive with questions and leave with hope.
Participant experiences show the human side of meditation: sleep, clarity, calm, and a sense of belonging.
Meditation helped me overcome anxiety and sleep peacefully. The free sessions at PSS Mumbai have transformed my life.
Meera Joshi
Mumbai
I learned to observe my breath and became calmer, more focused, and emotionally balanced.
Sanjay Patel
Thane
The online meditation sessions are extremely convenient and deeply healing.
Neha Shah
Dombivli
Learn
Read the blogMeditation education for daily life.
Beginner-friendly articles help seekers understand practice, breath awareness, and spiritual science.
· 4 min read
What Is Anapanasati Meditation?
Learn the fundamentals of breath awareness.
Meditation · 3 min read
How to Start Meditation as a Beginner
Learn how to start meditation as a beginner and explore the benefits of a calmer mind and body through simple, effective techniques.
Meditation · 2 min read
Know the Importance of Balance in Life by practicing meditation
Know the Importance of Balance in Life by practicing meditation
Begin with one conscious breath.
Join a free session, meet the community, and experience meditation in a simple, practical way.